I was so impressed with one of my students yesterday during his 1-on-1 session! Prior to the workout he felt bad that his shots weren't falling in games, so I took him through a few drills that's targeted at building confidence. After he felt good about his shot, I push him for an hour of INTENSE shooting with the PROPER form! At one time during the workout, he made 49 shots out of 60 shot attempts! That's impressive on any level. He left the gym knowing he'd accomplished something and he was extremely proud of himself!
Sometimes all we need is a little encouragement and belief in ourselves!!!